Category Archives: Nutrition

Best Foods For Weight Loss

Best Foods For Weight Loss

Can you lose weight by taking a pill or tonic? Maybe,but unfortunately we are only fooling ourselves at the end of the day,as filling our bodies up with harmful drugs and chemicals in the hope that they will be the magic elixir to losing weight can only be a threat to our health.The answer is […]

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Best Vegetables To Eat

Best Vegetables To Eat

You have actually heard it over and over again; if you wish to be healthy and balanced, you are required to eat your veggies. Specifically when you intend to say au revoir to excess body fat, veggies are extremely important due to the fact that they are filled with fiber, which will certainly help to keep […]

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Five Foods For A Healthy Life

Five Foods For A Healthy Life

  In times of illness why do we continually look to drugs and medications for the answer to our complaint? Here are five foods for a healthy life in our supermarket that will provide the motivation to health. 1.Bananas – Sweet to the taste and great in desserts,smoothies or a quick snack on the go.Provides sustained […]

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